Published at Wednesday, April 04th, 2018 - 08:41:15 AM. Side-Chair. By Ernest Barnier.
Because of its design, the ergonomic kneeling chair allows the person sitting in the chair a previously unseen freedom of movement in furniture. One-at-a-time, the feet can be alternately placed on the ground to provide a stretch to the hamstrings. In this position, one knee remains on the kneeling chair's shin pad while the other leg extends with minimal bend to the knee. This hamstring stretch releases not only the leg muscles but also the hips, which ultimately result in back pain. Also, a foot can be placed on the shin pad to get an effective stretch to the backs of the hips and IT band. A rolling ergonomic chair allows for an accentuation of these stretches as the 360 degree mobility will allow for more stretching intensity and more angles of stretching. The sitter can exercise lateral stretching by swiveling the chair either to the left or right, giving relief and extension to the side ribs and oblique muscles. This mobile freedom gives the chair an advanced approach to ergonomic health.
You'll want a stable, sturdy model that can stand up to spilling, kicking, and regular cleaning for at least a year (some babies can't bear to sit in a high chair after that). A chair with a tray that can be released with one hand is also a plus. Picture your baby occupying your other arm while you're opening and closing the tray; it's just one of the many physical feats you'll be asked to master as a parent.
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